Alberto Crane – BJJ Advanced : 2 – PASSING THE GUARD

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Alberto Crane – BJJ Advanced : 2 – PASSING THE GUARD

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O estilista da Gracie Barra, Alberto Crane, apresenta uma grande quantidade de técnicas em formato de livro e DVD, facilitando o acompanhamento e aprendendo técnicas avançadas como omo plata, proteção de aranha, guarda sentada, twister e muito mais.

Os conteúdos incluem:

2 — PASSING THE GUARD —

Cross strip takedown to guard pass

Half guard pass

Half guard pass to lasso choke

Margarida pass

Margarida pass 2

Margarida pass – choke combination

Half guard thong sweep (margarida pass defense)

Half guard thong sweep #2 to 2 guard passes

Half guard thong sweep #3 to high crotch take down

Half guard kick over pass

Half guard kick over pass to lasso choke

Half guard kick over pass to knee bar

Half guard kick over pass to knee bar when legs are crossed

Half guard kick over pass sweep defense

Half guard kick over sweep defense to back control

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Alberto Crane – BJJ Advanced : 2 – PASSING THE GUARD

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