Alberto Crane – BJJ Advanced : 5 – BACK POSITION

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Alberto Crane – BJJ Advanced : 5 – BACK POSITION

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Archive : Alberto Crane – BJJ Advanced : 5 – BACK POSITION

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O estilista da Gracie Barra, Alberto Crane, apresenta uma grande quantidade de técnicas em formato de livro e DVD, facilitando o acompanhamento e aprendendo técnicas avançadas como omo plata, proteção de aranha, guarda sentada, twister e muito mais.

Os conteúdos incluem:

5 — BACK POSITION —

Basic back escape #1 (both arms under your arms)

Back escape #2 (with 1 hand on your collar)

Basic back escape #3 (when getting collar choked)

Back collar choke to arm bar combination

Back triangle (torture chamber)

Twister

Twister to banana splits

Banana splits to calf crank

Back control to crucifix

Crucifix to leg kimura

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