All facets of Aikido I

Description

All facets of Aikido I

Salepage : All facets of Aikido I

Archive : All facets of Aikido I

Course Download Size : 2.34 GB

The DVD was produced under the supervision of Nikolai Nikolayevich Yegorov, President of the Russian Aikido Federation (4th Dan).

1. Fundamental technique: • warm-up; • preliminary exercises; • movement technique; • basic exercises with a partner;
2. A 6- to 5-kyu certification program.
3. Techniques recommended for 6-5 kyu.
4. Dynamic execution and application of fundamental methods

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$19.00