Ben Askren – Manhandling Manifesto


Ben Askren – Manhandling Manifesto

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Archive : Ben Askren – Manhandling Manifesto

Course Download Size : 799.18 MB

Here Is What You’ll Get:

– Instant Access to The Manhandling Manifesto Online Portal, so you can start training IMMEDIATELY

– The techniques that will give you the EDGE so you can control and dominate your opponents

– Simple yet effective moves you can start to put into action right now

– The ability to anticipate your opponent next move and make them wish they never thought about attempted it

– Tons of techniques you can add to your arsenal that actually work


01 – The Askren Single

02 – Double Leg Mastery

03 – Upper Body Manhandling

04 – Killer Cage Wrestler

05 – Manhandling Matwork

06 – Head Crusher


Benjamin Michael Askren, is an American retired professional mixed martial artist and amateur wrestler. Askren was the former Bellator and ONE Welterweight Champion before competing in the Ultimate Fighting Championship


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