Boxing for MMA with Anderson Silva DVD Rip

Description

Boxing for MMA with Anderson Silva DVD Rip

Salepage : Boxing for MMA with Anderson Silva DVD Rip

Archive : Boxing for MMA with Anderson Silva DVD Rip

Course Download Size : 1.17 GB

 1.17 GB

In BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the utmost efficiency. To further your education, he then demonstrates how to blend these punches with evasive maneuvers such as slips and parries to limit the damage you receive in a fight, as well as make your opponent pay for his attacks. Leaving no stone unturned, he also breaks down the dirty boxing clinch by demonstrating numerous ways to off balance your opponent while punishing him with strikes at the same time. And once he has filled your arsenal with weapons, he shows you how to put them all together in drills, shadow boxing, and sparring. Whether you are new to the martial arts or an experienced MMA fighter, BOXING FOR MMA will elevate your game to the next level.

Chapters:

Footwork

Punching techniques

Parrying techniques

Blocking techniques

Evasive movements

Dirty boxing clinch

Shadowboxing & sparring

Bonus feature: Training at Wild Card

Thanks to ddiaz16 for the DVD

Thanks to Elcapitano for the rip

Author

Anderson da Silva is a Brazilian-American mixed martial artist. He is a former UFC Middleweight Champion and holds the record for the longest title reign in UFC history at 2,457 days. This started in 2006 and ended in 2013 and included a UFC record 16 consecutive victories in that span. UFC president Dana White, UFC commentator Joe Rogan and numerous mixed martial arts (MMA) pundits have named Silva as one the greatest mixed martial artists of all time

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Boxing for MMA with Anderson Silva DVD Rip

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