Branch Warren – Train Insane


Branch Warren – Train Insane

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Over 2 hours of video that provides the viewers an intimate look at a typical week in Branch Warren’s life. You will see all his workouts by day, and a glimpse of Branch’s life outside of the gym.  The viewers will see first hand the intense training program that Branch goes through in preparing himself for the 2009 Olympia – the event where he recently finished second in the world to Jay Cutler. The workouts takes place in Arlington, Texas at the world famous Metroflex Gym which has been ranked the number one hardcore gym in America, and the home of 8 times Mr. Olympia Ronnie Coleman. Brian Dobson, the owner of Metroflex Gym, is the trainer for Branch Warren.

After not competing in the Olympia in 2007 and 2008, Warren returned to shock the bodybuilding world by placing a brilliant second at the 2009 Olympia, one spot ahead of 2008 Olympia winner Dexter Jackson. It was no disrespect to Jay that many of Branch’s fans felt that he could well have been the 2009 Mr. Olympia winner.

This DVD is a “must have” for all true HARDCORE bodybuilding fans. Branch is awesome, brutal, uncompromising in this no holds barred onslaught on the ‘09 Mr O title, narrowly claimed by Jay over the 3-time Arnold Classic Most Muscular winner. The workout section was shot in B&W, similar to “Blood & Guts”. All else is in color.

Branch Warren Bio.

Warren has featured in many bodybuilding magazine articles, as well as appearing on the magazine cover of Muscular Development. He endorses MuscleTech supplements. He currently lives in Keller, Texas with his wife Trish Warren, and often trains at MetroFlex Gym in Arlington, Texas.

Partial Contest history:

2011 British Grand Prix, 1st

2011 Arnold Classic, 1st

2010 Mr. Olympia, 3rd

2010 Arnold Classic, 3rd

2009 Mr. Olympia, 2nd

2009 Arnold Classic, 3rd

2008 Arnold Classic, 4th

2007 New York Pro, 1st

2007 Arnold Classic, 7th

2006 Mr. Olympia, 12th

2006 Grand Prix Australia, 5th

2006 San Francisco Pro Invitational, 2nd

2005 Europa Supershow, 1st

2005 Charlotte Pro, 1st

2005 Mr Olympia, 8th

2004 Show of Strength Pro Championship, 4th

2004 Night of Champions, 8th

2001 NPC Nationals, 1st, Heavyweight (Earned Pro Card)

2000 NPC USA, 3rd, Heavyweights

1999 NPC Junior Nationals, 4th, Heavyweights

1993 NPC Teenage Nationals, Lightheavyweight and Overall, 1st

1992 AAU Teenage Mr. America, Short and Overall, 1st



Branch Warren is an American IFBB professional bodybuilder. He won the Arnold Classic in 2011 and 2012.


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