Bruce Burnett – Coaches Freestyle Wrestling Syllabus

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Bruce Burnett – Coaches Freestyle Wrestling Syllabus

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Course Download Size : 2.165 GB

Freestyle 1 – Bruce teaches the fundamentals of the sport through live action examples.
Stance, Motion, Level Change, Penetration, Set-ups to Takedowns, and a variety of Ties

Bruce teaches attacking technique and a variety of finishes in Freestyle 2.
Finishes include double leg, high crotch, single leg, and low level single.
Live action samples from national and international competitions are shown.

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Bruce Burnett – Coaches Freestyle Wrestling Syllabus

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