Chinese national cultural and sports center – Shuai Jiao (chi)

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Chinese national cultural and sports center – Shuai Jiao (chi)

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Course Download Size : 1.852 GB

Shuai Jiao – traditional Chinese wrestling – is one of the oldest martial methods in China, which exists not only as separate style,but is also a part of each fighting system.
It combines best methods of Mongolian, Manchurian and native Chinese wrestling systems.
The set includes detailed, step-by-step instructions of 30 hand practice methods, 23 practice methods with equipment,33 footwork methods as well as large variety of practical wrestling techniques with partner.
Chinese onlyl:
vol 1 – 49 min
vol 2 – 46 min
vol 3 – 49 min
vol 4 – 46 min

 

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