Coach Rick – Mastering The Art of Technical Mittwork

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Coach Rick – Mastering The Art of Technical Mittwork

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Coach Rick’s Progressive Technical Mittwork will help an individual to get the most out of this training technique.
The concept and theory of Coach Rick’s Mittwork approach allow any anyone to attain a high degree of fitness and expertise.
This is, undoubtedly, the latest fitness craze.
This approach is aimed to improve endurance, stamina, speed, power, coordination, tone, and muscular strength by leading the individual through perpetual motion activities used by elite athletes.
During this practice, every muscle in the body will be used, even ones you may not have realized existed. While also learning how to execute offensive and defensive movements* (e.g., blocking, sliding, rolling, parrying, and counter punching methods)

Through his Technical Mittwork instruction and adaption of the world-renowned Mayweather Style System of Pad Work, James “Coach Rick” Coward has been an inspiration to hundreds of trainers in the United States and throughout the world. He has gained high appreciation for his “Technical” Pad Work and is frequently asked to assist other trainers in incorporating it into their training regimens. Coach Rick had the honor of training and temporarily working with legendary trainer Oscar Suarez, the late great trainer of three-time Featherweight Champion Prince Naseem Hamed. He is an experienced Professional Trainer who has previously trained a number of Amateur and Professional athletes, including two world champions.

He has created a Mittwork technique that will make any of his customers feel amazing by increasing muscle strength, improving body tone, encouraging cardiovascular health, and boosting confidence.
This approach is explosive and dynamic, with the goal of improving endurance, agility, stamina, speed, power, balance, coordination, tone, and muscular strength all in one session.
During this program, every muscle in the body will be used, even ones you may not have known existed! His approach is the next wave of fitness, and it is proven to be the most effective in accomplishing all of your fitness objectives!
Details:
Vol.1.Basic.Technical.Mittwork.
Vol.2.Advanced.Technical.Mittwork
Vol.3.Advanced.Technical.Mittwork.Special.Edition

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Coach Rick – Mastering The Art of Technical Mittwork

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