Coach Rick – Mastering The Art of Technical Mittwork

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Coach Rick – Mastering The Art of Technical Mittwork

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Coach Rick’s Progressive Technical Mittwork will allow an individual to

receive the maximum benefit from this system of training.

The concept and theory of this system of Mittwork that Coach Rick

utilizes allows any individual to develop a high level of fitness and skill.

This is indeed the new wave of fitness.

By directing the individual through perpetual motion drills which are

utilized by professional athletes, this system is designed to enhance

endurance, stamina, speed, power, coordination, tone and muscle strength.

Every muscle in the body will be utilized during this routine,

some you may have not even known existed in your body. While also

learning how to properly execute offensive and defensive movements*

(ie. blocking, slipping, rolling, parrying and counter punching

techniques, all at the same time.)

James “Coach Rick” Coward has become an inspiration to hundreds of coaches

in the United States and around the world through his

Technical Mittwork training, as well as his adaptation of the world renowned

Mayweather Style System of Pad Work. He has received critical acclaim

for his “Technical” Pad Work and is constantly requested to assist other

trainers to utilize his Pad Work in their training regiments. Coach Rick

had the privilege training and working briefly with famed trainer

Oscar Suarez, the late great trainer of three time Featherweight

Champion Prince Naseem Hamed. He is an accomplished Professional Trainer

having formerly trained a number of Amateur and Professionals

including two world champions.

He has designed a system of Mittwork that will allow any of his

clients feel great by building muscle strength, improving body tone,

promoting cardiovascular health, and enhancing confidence.

This system is an explosive and dynamic one, designed to enhance

one’s endurance, agility, stamina, speed, power, balance, coordination,

tone and muscle strength all in one session.

Every muscle in the body will be utilized during this routine,

some you may have not even known existed in your body! His system is

indeed the new wave of fitness and is guaranteed the most successful

in achieving all of your fitness goals!

Details:

3 Vol.

Vol.1.Basic.Technical.Mittwork

Vol.2.Advanced.Technical.Mittwork

Vol.3.Advanced.Technical.Mittwork.Special.Edition

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Coach Rick – Mastering The Art of Technical Mittwork

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