Complete UFC Fit Program DVD5 – STRIKER STRENGTH

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Complete UFC Fit Program DVD5 – STRIKER STRENGTH

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Archive : Complete UFC Fit Program DVD5 – STRIKER STRENGTH

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DVD5 – STRIKER STRENGTH Heading into weeks 7 through 9, we switch back to muscle-specific exercises, as opposed to the previous segment?s movement-based exercises, we carve round, healthy, toned muscles while continuing to burn body fat and improve enduranceIn Striker Strength, we redirect our focus back to the complementary pushing muscles of the upper and lower body that we trained in Power Punch.However, now it is more advanced.Rounds are longer, and the cardiovascular demand continues to increase.Duration: 40 minutes

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Complete UFC Fit Program DVD5 – STRIKER STRENGTH

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