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Description
Cutting Edge – Systema Basics – Volume 2 Ground Mobility
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Archive : Cutting Edge – Systema Basics – Volume 2 Ground Mobility
Course Download Size : 480.72 MB
Cutting Edge – Systema Basics –
Volume 2 Ground MobilityEveryone knows the importance of ground fighting.
However in a real situation you may not want to stay on the ground to fight!Mobility is key to survival.
This DVD shows great exercises to develop mobility and core-strength, how to quickly get back up from the floor while leaving your hands free, how to work against stamps and kicks and how to strike and takedown from the floor.
Indispensable information for surviving on the ground!Running time 1hr
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Cutting Edge – Systema Basics – Volume 2 Ground Mobility
$29.00
Delivery
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- - This course is Digital version.
- - Included video, audio, PDF, Word and Excel files.
- - You will receive a receipt with download link through email.
- - Some courses will have video or audio only. Not include licsense, exercise, fb group, software..
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