Dan Vallimont – Dominating The Front Headlock

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Dan Vallimont – Dominating The Front Headlock

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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont

Vallimont is a former D1 wrestling coach, Olympic trials veteran, and currently wrestles for the Penn RTC at the elite senior level
Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and techniques that will help you to control and dominate your training partners
Use multiple offensive strategies to funnel your opponents into danger and develop a new understanding of this crucial position and all it has to offer

Part 1: Introduction

Introduction to Front Headlock
Getting to Front Headlock 1 (Fake and Pull)
Getting to Front Headlock 2 (Inside Tie)
Getting to Front Headlock 3 (Collar Tie)
Getting to Front Headlock 4 (From Opponent Shot)
Snap Go-Behind Drill From Knees

Part 2: Finishes From The Mat

Push, Pull Punch Finish
Head In The Hole Traditional Finish
Nearside Cradle
Roll-Through Cradle
Cement Mixer
Fake Cement Mixer to Wrist Pull Go Behind
Rolling Cement Mixer
Rip/Chop

Part 3

Head Pinch
Knee Tap
Elbow Control Single
Elbow Control Pancake
Elbow Control Fake Single/Switch Directions
Misdirecting Throw By
Knee Behind The Armpits

Part 4: Finishing From The Mat

Snap to Mat (Push, Pull Punch)
Low Leg Cradle
Inside Trip
Nearside Cradle
Ankle Pick
Fake Nearside Cradle, Let Head Pop, Pull to High Crotch or Double
Elbow Pass to High Crotch or Double
Elbow Pass Single
Elbow Pass to Ankle Pick
Head Pinch
Near or Far Leg Carry
Fake Knee Tap to Arm Throw
Elevator
Cross Knee Pick
Outro

 

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Dan Vallimont – Dominating The Front Headlock

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