Dynamic Stability – Synergy of Martial Arts and the Feldenkrais Method

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Dynamic Stability – Synergy of Martial Arts and the Feldenkrais Method

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Product information:
Dynamic stability is achieved by movement.
There is a close link between dynamic stability and the effective utilization of potential energy in our bodies.
We may learn to perceive the strength of dynamic stability by using ATM methods from the Feldenkrais Method.
The teachings emphasize self-preservation as a crucial part of momentary stability.
“We will investigate how to let go of the seemingly’secure’ static posture and how to regulate stability so that we feel safe in unstable balance.”
On this DVD, you’ll find:
1.Dr. Feldenkrais and Judo principles are presented.
Action theory.
2.ATM – Moving an imagined ball from laying to sitting to standing.
3.Practical uses of the ATM lesson Protect your area, gain dynamic stability, and learn martial arts skills.
The Synergy Series focuses on the practical applications of Awareness Through Movement teachings for survival and self-defense: Dynamic Stability, Art of Falling, Spatial Orientation, and Effortless Action.
Martial arts instructors, Feldenkrais Method practitioners, movement professionals, and amateurs all benefit from the seminars.
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Dynamic Stability – Synergy of Martial Arts and the Feldenkrais Method

$29.00