Ed Ruth – Takedowns

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Ed Ruth – Takedowns

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Ed Ruth, Penn State’s first and only 3 time NCAA Champion shows set-ups, takedowns, and finishes that he used to dominate his opponents!

Ruth’s instruction covers:

Level Change

Collar Ties

High Crotch technique

Sweep Single

Snap Downs

Snap Down to Craddle

Arm Drags

Fireman’s Carry

Peak Outs

and more!

42 minutes + bonus features. 2014.

Author

Edward Lee Ruth is an American professional mixed martial artist and former freestyle and folkstyle wrestler. He currently competes in the Middleweight division of Bellator MMA. As a folkstyle wrestler, he was a three-time NCAA Division I national champion.

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