Erik Paulson – CSW 2011 Camp Vol.4

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Erik Paulson – CSW 2011 Camp Vol.4

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Volume 4 features Erik Paulson, Greg Nelson, and Nicolas Saignac Meditation
– Timing Sparring – Takedowns – Cut Throw – 50-50 Knee Tap – 50-50 Front Trip – Kick & Shoot – The Cage – Savate – Evade, Return – Kick Conditioning – Kick Evasion – Kick, Evade Punches – Scoop & Return – Cover, Scoop, Return – Scoop, Kick Attacking Leg – Cover, Ankle Lock, Return – Stop Kick – Ring Demo – Rear Kick Covers – Bait, Kick – Focus Mitt Demo – STX Rules Explained

 

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