Erle Montaigue – Structure and Movement Vol.2

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Erle Montaigue – Structure and Movement Vol.2

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This three-part series teaches the proper structure and movement for gaining the most power in martial and healing arts. For this purpose, training methods and Qigong Methods are provided. These principles are demonstrated using the Yang Cheng-fu form. There is a lot of information provided for proper martial arts training. Tape three focuses on Taiji rather than general martial arts. This series is appropriate for any martial system, hard or soft, because it demonstrates how to move the body correctly for natural movement. Intermediate level Running Time: Approximately 93 minutes

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Erle Montaigue – Structure and Movement Vol.2

$12.00