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Fast Track Your Hormone Cure (10-Day Program) by Dr. Sara Gottfried
- Are you frustrated that your efforts–to lose weight, improve your energy and stop the moodiness–aren’t paying off?
- Are you cranky?
- Often for no good reason? Do you feel fat and bloated most of the time?
- Do you overeat or under-eat on a regular basis?
- Would you rather be on Facebook than having sex?
- Does it feel like no matter what you do you can’t get results you want?
If I just described a typical day for you then chances are the results you are NOT experiencing isn’t for lack of effort…it’s your hormones. And you’re not alone. In the past 20 years I’ve worked with over 20,000+ women and I have discovered that feeling lovely, juicy, vibrant and light are within your control. I know because I see big changes happen every day for my clients and they even happened for me.
When I was in my mid thirties, I was a mess. I had 2 young kids, a stressful job as a gynecologist + a thousand other things on my plate. And it showed. My weight was up, my energy was down and my moods were a thousand places in between. None of the strategies I tried worked…until I started taking a closer look at my hormones. Once I did that and I learned how to balance them and get them working FOR me instead of against me, my world changed. I went from overweight, cranky, sleep deprived and moody to happy and vibrant and energetic.
But luckily for me, and for you, it wasn’t magic. The results I saw were based on a system I discovered for bringing myself into balance through the way I ate, moved and supplemented and that’s what I share in my book The Hormone Cure: Reclaim Balance, Sleep, Sex Drive & Vitality Naturally with The Gottfried Protocol.
It’s your guide to a sexy, ripe and delicious life—at 20, 40, 60 or 80. It’s my ode to women everywhere—women who are ready to live a sexy, ripe and delicious life, at every age.
- No matter what you do, you can’t lose weight or curb your cravings
- PMS has taken over your life (or at least very long weeks) and you don’t know what to do about it
- You feel like you haven’t slept in years and your mental focus, interest in sex and exercise schedule is nearly non-existent
- You have not yet reached menopause but seem to have all of the symptoms
- You’re tired of hearing from their doctor that “you’re just hormonal” and in the same breath “your tests say you’re fine”
- You’re tired of giving up your power to people in the medical profession who don’t have the training or know how (or interest) to handle your medical concerns
- You have a feeling there has to be a way to get your body and mind back on track that doesn’t require pills, fad diets or risky surgery
What You’ll Learn
“Fast Track Your Hormone Cure” is your SECRET WEAPON! It empowers YOU with all of my hormone tips, tricks and answers…to help you take action and feel fully alive…starting today.
- Dozens of specific techniques and strategies to help you double your energy
- Exact steps to handle life and stressors better
- Specific recommendations on how to sleep restoratively…and wake up rested and nourished
- How to amplify your happy brain chemicals & get your happy hormones playing on your team again
- What to do (and what to avoid) when you’re trying to lose weight
- How to Make Your Hormones Work for You, Rather than Against You
- Why I created the Fast Track Your Hormone Cure course
- How and why… it works
- What The Gottfried Protocol is…and what results you can expect if you follow it
- The 5 basics of hormone balancing
- The self-assessment quiz…determining where you are and where you need to be
- Everything you need to know about hormones but didn’t know to ask
- Meet Charlie’s Angels: Estrogen, Thyroid and Cortisol
- Assess, Diagnose & Treat:
- How to Become an Ideal Hormone Specimen
- All about stress and cortisol
- How men and women differ when it comes to handling stress
- High cortisol: what does it mean?
- HPA: how to calm it down
- 3 best strategies to lower cortisol
- The stages of adrenal dysregulation
- Recommendations for fixing a cortisol imbalance
- Defeating the Low Progesterone Blues
- Progesterone: what it does
- Progesterone and cortisol: the relationship
- The top 5 reasons for low progesterone
- What you can do about itThe Gottfried Protocol for PMS and how it can help YOU
- Losing Weight & Getting Happy
- The Estrogen and Progesterone balance “dance”
- High Estrogen and breast cancer: the link
- What to do if you have too much Estrogen…or too little
- Hot flashes: what to do to make them leave
- Get Rid of Zits, Cysts and Rogue Hairs
- Too much testosterone: what it means, how it happens and what to do about it
- How to know if you’re insulin resistant
- The causes and treatment of excess androgens
- PCOS: how to know if you have it and what to do about it
- Lose Weight, Gain Energy & End Burnout
- Low thyroid: What it means and how to know if you have it
- The causes for low thyroid
- The solutions for low thyroid
- How to Stop Being an Over-Achiever
- How to know which imbalance to treat first
- Guidelines to follow when you’re trying to solve multiple hormone imbalances
- The most common combinations of hormonal imbalances and what you can do about them
- How to Stay on Course
- 3 tips for hormonal success…to make sure you stay on the path
- About goal setting, mindset and self-tracking
- The 4 phases of continued hormonal health
- How to ensure your small changes deliver big results…over the long term
- An assessment that will help you determine your primary imbalances and how to treat them
- A step-by-step protocol you can share with your trusted physician and plan for implementing it first, on your own!
- Information on the 7 primary hormones and how they interact…and why you should care
- An in depth look into Charlie’s Angels (no, not those angels), the 3 most powerful hormones and how to get them working together
- A map to help you stay on track when change feels difficult
- Suggestions for tweaking your food, exercise and supplementation routine that will have you feeling lighter, sexier, less moody and more sparkly than you have in years
I know how it feels to be unbalanced, unhappy, and flat-out blah. I know how desperate it becomes when you feel terrible and uninterested and undesirable. And I also know that it doesn’t have to be that way, which is why I am making the investment for this program a no-brainer. If you’ve been having these problems, I have the solution.
When you buy the Fast Track Your Hormone Cure digital version you’ll get 8 audios chock full of evidence-based methods, illuminating quizzes & hard science, made riveting and relevant for YOU. Each audio delivers the down-and-dirty about the imbalance, what causes it, how to know if you have it, what to do about it, and how to know when you’ve reached hormonal nirvana. (Though, I’m pretty sure you’ll know when that happens!)
You’ll also get an informative questionnaire to identify common symptoms of hormonal imbalance…such as insomnia, low sex drive, lack of energy, moodiness, hot flashes, and more.
Finally you’ll get transcripts of the audios, worksheets and more…including these bonuses:
FREE BONUS #1
FREE BONUS #2
Dr. Sara’s Blacklist: 10 Foods to Avoid that Cause Hormonal Chaos: Sure, you know that Big Macs and cheesecake aren’t healthy. But I’ve discovered 10 foods that are serious bad guys that’ll hijack your hormones and your health (and eat you alive!) if you don’t get rid of them. To feel better fast, you need to know what they are and cut them out of your diet…yesterday! (a $27 value!)
FREE BONUS #3
The Gottfried Protocols: I created these documents based on 20 years of research and working with 20,000+ patients. They address the 7 biggest hormonal imbalances and the exact steps to take to get them back on track. From PMS to moodiness to low sex drive and more, I’ve got you covered. You’ll want to keep these close by! (a $197 value!)
Fast Track Your Hormone Cure (10-Day Program) by Dr. Sara Gottfried