Footlock Mastery vol.1 – Ankle Lock Finishing Theory

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Footlock Mastery vol.1 – Ankle Lock Finishing Theory

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Oliver Geddes, a black belt under Roger Gracie, recently released an instructional series called ‘Footlock Mastery’. In it, he breaks down concepts such as control positions and mechanics for finishing the submission, as well as variations including from the 50/50 guard, overhook X-guard and more.

 

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Footlock Mastery vol.1 – Ankle Lock Finishing Theory

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