Frank Brennan – The Intermediate Guide to Shotokan Karate

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Frank Brennan – The Intermediate Guide to Shotokan Karate

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Course Download Size : 650.14 MB

Oldschool Shotokan KarateShotokans legend Frank Brennan teaching KarateKihon: Fundamental techniques. Kata: Heian Sandan, Heian Yondan, Heian Godan and Tekki Shodan. Kumite: Ippon Kumite – one step sparring…. also Including a warm up routine and more footage from Brennans fights

 

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Frank Brennan – The Intermediate Guide to Shotokan Karate

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