Fundamentals of Brazilian Jiu Jitsu Escapes Gi & No Gi by Lachlan Giles

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Fundamentals of Brazilian Jiu Jitsu Escapes Gi & No Gi by Lachlan Giles

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Course Download Size : 6.80 GB

6.80 GB

Learn how to escape from Brazilian Jiu-Jitsu’s worst positions with Lachlan Giles’s new 8-volume series on escaping

   Watch Lachlan spar from bad positions with narration so you can see the techniques at work

   This series covers both gi and no-gi solutions and concepts for getting out of mount, back, side control, and more

   Understand each position’s threats, how to stay safe, and your path back to safety better than ever before

Part 1:

   CHAPTER 1: INTRODUCTION, OVERVIEW, CORE CONCEPTS AND MOVEMENTS

   CORE CONCEPTS AND APPROACH

   FUNDAMENTAL MOVEMENTS

Part 2:

   CHAPTER 2: ESCAPING BACK CONTROL VARIANTS

   ESCAPES FROM THE BACK 

   ESCAPES FROM THE BACK SINGLE HOOK

   LINKING THE TECHNIQUES: BACK ESCAPES 

Part 3:

   Section 2: Turtle escapes 

   ESCAPES FROM TURTLE

   LINKING THE TECHNIQUES

Part 4:

   Section 3: Front headlock escapes 

   DEFENDING CHOKING OPTIONS 

   DEFENDING THE BACKTAKE 

   SPECIFIC FRONT HEADLOCK ESCAPES 

   LINKING THE TECHNIQUES 

Part 5:

   CHAPTER 3: ESCAPING SIDE CONTROL VARIANTS 

   Section 2 – Standard Side Control – OVERVIEW OF OPTIONS 

   IMPORTANT BATTLES AND FRAMING

   SPECIFIC PATHWAYS 

   DEFENDING THE HEAD ARM CHOKE 

   Section 3: Kesa Gatame. Scarf Hold – Overview 

   LOW KESA GATAME 

   HIGH KESA GATAME 

   SCARF HOLD 

   LINKING THE TECHNIQUES 

Part 6:

   Section 4 Switch Base – OVERVIEW AND POSITIONING

   SPECIFIC PATHWAYS

   Section 5: North South 

   OVERVIEW AND PREVENTING SUBMISSIONS 

   SPECIFIC PATHWAYS 

   LINKING THE TECHNIQUES 

   Section 6 Knee On Belly – INTRODUCTION, CONCEPTS, AND STRATEGY

   SPECIFIC PATHWAYS 

   LINKING THE TECHNIQUES 

   Section 7: Linking the techniques escaping top control variants 

Part 7:

   CHAPTER 4: ESCAPING THE MOUNT 

   KEY CONCEPTS AND POSITIONAL BATTLES 

   LOW MOUNT 

   MOUNT

Part 8:

   HIGH MOUNT

   S MOUNT 

   TROUBLESHOOTING AND SUBMISSION DEFENSE 

   LINKING THE TECHNIQUES 

credit to makeme for providing the files. Thanks. 

Author

Lachlan Giles is one of the preeminent black belt competitors from Australia.  He is head coach at Absolute MMA and has been instrumental in the development of such standout athletes as Craig Jones and Livia Gluchowska.  He is well known as a highly technical coach and instructor and also holds a PhD in physiotherapy.

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