Hip Rehabilitation-Improving Athletic Power and Speed by Rebound Athletics

Description

Hip Rehabilitation-Improving Athletic Power and Speed by Rebound Athletics

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What you’ll learn

How to improve your power, speed and your athletic performance

Learn about Lower Cross Syndrome

Lear how to stretch the muscles and mobilize the hip

Learn the importance of posture

The importance of stride length

Learn to improve running speed and how to improve the ability to change direction in sports

Learn about video analysis of running

Introduction of the Rebound Athletics team

Learn how to improve your athletic power and speed with a hip rehabilitation program from the experts at Rebound Athletics. Discover how to address common hip issues of pelvic tilt and lower cross syndrome with a proven program of stretching and strengthening. See a case study of a runner who cured her leg pain, improved her form and increased her speed.  All athletes can benefit from this program. In English with Mandarin subtitles.

Who this course is for:

Athletes

Runners

Personal trainers

Athletic trainers

Physical therapists

Coaches

File size: 1.2GB

 

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Hip Rehabilitation-Improving Athletic Power and Speed by Rebound Athletics

$29.00