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John Painter – Bagua Street Combat Vol.1

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Volume 1: Training Fundamentals – Stances, postures, palms, and linear shapes This tape walks you through the stances, poses, and eight palms step by step. Capt. Painter’s concepts for building Jing (mind/body internal energy) for sensing and emitting power for each of the eight palms’ yin and yang aspects will be taught.

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John Painter – Bagua Street Combat Vol.1

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John Painter – Bagua Street Combat Vol.1

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John Painter – Bagua Street Combat Vol.1

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John Painter – Bagua Street Combat Vol.1

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John Painter – Bagua Street Combat Vol.1

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