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Description
Jon Engum – Flexible Steel
Salepage : Jon Engum – Flexible Steel
Archive : Jon Engum – Flexible Steel
Course Download Size : 4.20MB
Table of Contents:
1. Introduction
2. Who Needs Rotation?
3. The Three Big S�s
4. Get Your Kicks�Up!
5. From Tin Man To Plastic Man
6. The Tactical Frog
7. Splits Defined
8. Stemming Your Way To The Splits
9. Front Splits For Back Health
10. Just Add Water
11. Escape Your Fighting Stance
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Jon Engum – Flexible Steel
$9.00
Delivery
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- - This course is Digital version.
- - Included video, audio, PDF, Word and Excel files.
- - You will receive a receipt with download link through email.
- - Some courses will have video or audio only. Not include licsense, exercise, fb group, software..
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