Koji Komuro Judo Katame Waza (DVD 1&2)

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Koji Komuro Judo Katame Waza (DVD 1&2)

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Course Download Size : 1.56 GB

Koji Komuro is the honorary president of Seishinkan Judo Academy(SJA). He has won both divisions in these World Judo Championships in Hungry (2010) and now he is a double world judo champion not only in Kata (forms) but also in Shiai (fighting). He is also well known as a world class Newaza fighter.

DVD 1
Basic Exercises
-Ebi (Shrimp)
-Gyaku Ebi (Reverse Shrimp)
-Yoko Ebi (Side Shrimp)
-Koshi-Kiri (Hip Switch)
-Suri-Ashi (Sliding Steps)
-Tokage (Lizard)
-Dakko Fukkin (Body Scissors Sit-ups)
-Dakko Kaiten (Body Lock Rotation)
-Switch Back
-Hikouki & Hikouki Back
-Forward Roll between the Legs
-Osaekomi Uchikomi using Koshi-Kiri
-Cross Step Pass from a Standing Position
-Pascal Juji-Gatame Uchikomi
-Juji-Gatame Uchikomi from the Hikikomi Position
-1Uchikomi : Yoko-Shiho-Gatame #1
-Uchikomi : Yoko-Shiho-Gatame #2
-How to get your leg out of Niju-Garami
-Osaekomi Transitions
-Osaekomi Transitions: Detailed Explanations
Favorite Techniques
-Sode-Guruma-Jime
-Komlock
-Transitions from Tachiwaza into Newaza
-Switch Back
-Sumi-Gaeshi
-Katate-Jime from a Standing Position
-Ude-Gaeshi
-Tomoe-Nage #1
-Tomoe-Nage #2 : Yoko Tomoe
-Tomoe-Nage #3 : with both legs
-Tomoe-Nage #4 :Combination with Kosoto-Gake
-Obitori-Gaeshi
-Sukui-Nage & Sode-Guruma-Jime

DVD 2
Osaekomi Waza(Hold down)
-Yoko Gaeshi(Side Rversal)
-Yoko-Gaeshi from the Hikikomi Position
-Sumi-Gaeshi as Practice for Yoko-Gaeshi
-Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent�s Gi #1
-Hara-zutsumi (Stomach Wrap) : Osaekomi using the Opponent�s Gi #2
-Hara-Zutsumi (Stomach Wrap) : Transition into Sankaku-Jime
-Hara-Zutsumi (Stomach Wrap) : Osaekomi from Obi-Tori-Gaeshi
-Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent�s Collar
-Kasuga Lock
-Kasuga Lock _ Variation #1
-Kasuga Lock _ Variation #2
-Kasuga Lock _ Variation #3
-Transition : Kasuga-Lock~Ashi-Gatame
-Transition: Kasuga-Lock ~Juji-Gatame
-Kasuga Lock from Standing Positions
-Roll-Over Ushiro-Kesa-Gatame #1
-Roll-Over Ushiro-Kesa-Gatame #2
-Defences against Roll-Over Ushiro-Kesa-Gatame
-Sankaku-Jime on the Opponent’s Legs

 

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Koji Komuro Judo Katame Waza (DVD 1&2)

$49.00