Description

Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia DVD 10

Salepage : Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia DVD 10

Archive : Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia DVD 10

Course Download Size :

Disk 10 (65 min.):Wrestling takedowns like the “double leg” and single legLearn the wrestler’s sprawl and “go behind”Fundamental strategies for tying a striker up in a clinchHow to get out of various “streetfighter” holds like the headlockThe standing guillotine and the defense against itHow to strike from the guard – both top and bottomHow to execute leg chops and “bicycle kicks” from the guardHow to best strike an opponent from the knee on belly positionHow to best strike an opponent from the mounted position