Melvin Manhoef – Creating KOs

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Melvin Manhoef – Creating KOs

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Develop Fight Stopping Power with Melvin’s creative combinations!

Start with the basics, and learn how Melvin generates KO Power from EVERY punch and kick.
Use Melvin’s aggressive approach to pile on combinations that will overwhelm the opposition.
Take control of the action by countering your opponent’s jab, and look to punish them everytime they throw it.
Understand the Fundamentals of Power for BOTH Boxing and Kickboxing ranges.

Part 1:

Introduction
Presentation
BASIC PUNCHES.
Basic Jabs
Basic Jabs From Side
Basic Right Punch
Left Hook
Right Hook
Left Uppercut
Right Uppercut
BOXING.
Countering The Left Hook With A Roll
Countering The Left Hook With Step Back
Countering The Left Hook With A Catch
Countering The Jab
Important Details

Part 2:

BOXING COMBINATIONS.
Boxing Combination 1
Boxing Combination 2
Boxing Combination 3
Boxing Combination 4
Boxing Combination 5
Boxing Combination 6
Boxing Combination 7
BASICS KICKS.
Outside Low Kick
Low Kick From Side
Inside Low Kick
Back Leg Low Kick
Right Knee
Left Knee
Front Kick

Part 3:

KICKBOXING COMBINATIONS.
Combination 1
Important Details 1
Important Details 2
Combination 2
Importants Détails
Combination 3
Combination 4
Combination 5
Important Details
Combination 6
Combination 7
Outro

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Melvin Manhoef – Creating KOs

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