Michael Liera Jr – Winning Knee Shield Techniques

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Michael Liera Jr – Winning Knee Shield Techniques

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The simple fact is that most Jiu Jitsu is done in the half guard using
the Knee Shield. Even when we prefer to be in other guards that are more
favorable to us, often times we end up in the Knee Shield position. It
is a great position to defend, rest, and even attack your opponent. This
DVD includes many of my favorite sweeps, submissions, and transitions
to other guards.

 

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Michael Liera Jr – Winning Knee Shield Techniques

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