Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.1-2

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Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.1-2

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3-Time Black Belt World Champion Mikey Musumeci teaches the most comprehensive berimbolo system ever – including winning details never shown before!
Get rid of all the myths around the berimbolo – including how grapplers of any age and level can start using this move without being super flexible
This 8-volume mega-series goes through all of the movements, moves, counters, and combos you need to know for a total back take attack
The berimbolo is one of BJJ’s most notorious back takes, and now you can find out the exact mechanics behind winning fights with it
Mikey is the most successful American Brazilian Jiu-Jitsu black belt ever, winning three world championships in the gi with these systems
Master positions like the double guard pull, the stack berimbolo, the twister hook, and more

Course Content
Volume 1
Introduction
0:00 – 4:20
History Of Berimbolo
4:20 – 6:36
My Development Of This Position
6:36 – 8:42
Using Berimbolo In Competition
8:42 – 10:18
Understanding The Reactions Of Your Opponent Concept
10:18 – 12:27
Teaching And Learning Reactions
12:27 – 16:11
Why We Are Starting In Double Pull
16:11 – 18:01
Inverting Troubles
18:01 – 19:45
Concept Of Two Worlds
19:45 – 21:04
Let’s Do It
21:04 – 21:22
Double Pull – Double Pull Introduction
21:22 – 22:34
Holistic Approach
22:34 – 23:33
Discussion Of Turning The Knee In
23:33 – 27:32
Concept Of Soft Tissue Versus Bone
27:32 – 29:59
Positioning Of The Back Leg
29:59 – 33:04
De La Riva Troubleshoot
33:04 – 36:19
Adjustment To Keeping Knee In
36:19 – 38:52
Foot On Leg Defense
38:52 – 43:29
Hand Fighting In De La Riva
43:29 – 47:43
Hand Fighting In De La Riva #2 Collar
47:43 – 52:25
Troubleshooting Strong Collar Grip
52:25 – 59:17
Troubleshooting Strong Collar Grip Pant Grip
59:17

Volume 2
Inverting – Introduction To Inverting
0:00 – 0:49
Mechanics To Inverting
0:49 – 1:56
Using Shoulders To Invert
1:56 – 4:12
Drill Inverting Shoulders
4:12 – 6:05
Traditional Inverting Neck
6:05 – 9:09
Neck Inverting Drill
9:09 – 10:58
Facebolo
10:58 – 16:43
Concept Of Muscle Activation In Arms
16:43 – 22:55
Concept Of Muscle Activation In Arms With The Collar
22:55 – 27:16
Inverting Without De La Riva
27:16 – 33:46
Feet And Leg Positioning – Introduction Leg Positioning While Inverting
33:46

 

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Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.1-2

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