Mikey Musumeci – The Berimbolo System Part 3 Vol.1-2

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Mikey Musumeci – The Berimbolo System Part 3 Vol.1-2

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Get To The Back With Systematic Control With Black Belt World Champion Mikey Musumeci’s Guide To Berimbolo Wedges & Hooks

Learn how to use wedges and hooks to get to the back with this newest installment of Mikey Musumeci’s berimbolo system
Mikey Musumeci is a multiple-time world champion and the most successful American black belt competitor ever, known for his technical wizardy and back taking skill
See why Mikey believes anyone can use these berimbolo strategies and techniques to get to the back, no speed or flexibility needed
Use crab rides, knee wedges, twister hooks, leg drags, and more for berimbolo success

PART 1
INTRODUCTION
PERSON PULLING LEG INSIDE
INTRODUCTION
TWO WORLDS
HIPS VERSUS ARMS
SHIN WEDGE
INTRODUCTION PLUS CONCEPT
SHIN WEDGE ARMS TO CRAB RIDE PASS FOOT ON HIP
SHIN WEDGE ARMS FOOT ON HIP TO BACK
SHIN WEDGE TO DOUBLE LEG LEG DRAG
DOUBLE LEG LEG DRAG TO THE BACK
SHIN WEDGE TO LEG DRAG
PUTTING EVERYTHING TOGETHER

PART 2
KNEE WEDGE
INTRODUCTION
KNEE WEDGE TO NEAR CRAB RIDE
KNEE WEDGE TO LEG DRAG
INVERTING KNEE WEDGE TO PASS
INVERTED KNEE WEDGE TO CRAB RIDE
INVERTED KNEE WEDGE TO INVERTED LEG DRAG
CRAB RIDE
STEPPING ON BACK LEG
USING THE HIPS
CHANGING HIP GRIPS TOSTACK BACK TAKE
FAR HIP TO LEG DRAG
FAR HIP TO LEG DRAG TO TWISTER

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