Orginal Jeet Kune Do Pack1 Vol.6 Hand & Leg Defense

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Orginal Jeet Kune Do Pack1 Vol.6 Hand & Leg Defense

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Volume 6 – Hand & Leg Defense:

Basic Defensive Theory

Parrying vs. Blocking

Defensive Zones & Perimeters

Explanation of Wu Sao & Mon Sao

Pak Sao & Applications

Tan Sao & Applications

Bong Sao & Applications

Goang Sao & Applications

Fook Sao & Applications

Jum Sao & Applications

Kwun Sao & Applications

Gaun Sao & Applications

Lin Sil Die Dar

Tan Da, Woang Pak Da, Ouy Ha Pak Da, Loy Ha Pak Da, Goang Da

Sliding Leverage

Chung Chuie, Bil Jee, Fook Da

Shoulder Stop

Evasive Tactics (Slip, Duck, Bob & Weave, Snapback, Shoulder Roll)

Stop Kicking

Lead Leg Jam

Reverse Pendulum

 

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Orginal Jeet Kune Do Pack1 Vol.6 Hand & Leg Defense

$19.00