Rob Biernacki – BJJ Concepts – 2.6 BJJ 101 – Top Control Module

Description

Rob Biernacki – BJJ Concepts – 2.6 BJJ 101 – Top Control Module

Salepage : Rob Biernacki – BJJ Concepts – 2.6 BJJ 101 – Top Control Module

Archive : Rob Biernacki – BJJ Concepts – 2.6 BJJ 101 – Top Control Module

Course Download Size : 1,021.51 MB

Rob Biernacki’s BJJ Concepts site has 5 main areas:

  1. Core Concepts
  2. BJJ 101
  • 2.1 BJJ 101 – Guard Retention Module
  • 2.2 BJJ 101 – Guard Sweeping Module
  • 2.3 BJJ 101 – Passing The Guard Module
  • 2.4 BJJ 101 – Escaping Negative Bottom Position Module
  • 2.5 BJJ 101 – Escaping Back Control Module
  • 2.6 BJJ 101 – Top Control Module
  • 2.7 BJJ 101 – Back Control Module
  • 2.8 BJJ 101 – Turtle Defence & Escapes Module
  • 2.9 BJJ 101 – Grip Breaks
  • 2.10 BJJ 101 – Solo Movements
  • 2.11 BJJ 101 – Monthly Q&A
  1. BJJ 201
  2. FYJJ
  3. Pedagogy

The bulk of material is in sections 2,3 & 5 where there are a number of sub folders within each of these that will need to be uploaded separately due to size.

This upload contains the Top Control Module from section 2.

Author

Rob Biernacki is a BJJ black belt coach who is in high demand by competitors wanting to sharpen their techniques and win more competitions. He’s very well known for his ground-breaking BJJ Formula and Modern Leglock Formula instructionals which have helped thousands of grapplers do better on the mats.

He’s also among the forefront of the new wave of BJJ instructors, using sports science, biomechanics, kinesiology and a conceptual approach to the martial arts.

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