Roger Gracie – The Roger Gracie Closed Guard System part 1

Description

Roger Gracie – The Roger Gracie Closed Guard System part 1

Salepage : Roger Gracie – The Roger Gracie Closed Guard System part 1

Archive : Roger Gracie – The Roger Gracie Closed Guard System part 1

Course Download Size :

Part 1:

Introduction
Intro To Closed Guard
Maintaining in the Closed Guard
Chokes
Cross Collar Choke
Choking With The Lapel
Collar Choke

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