Description

Roy Dean – The Jiu Jitsu Class Volume 1

Salepage : Roy Dean – The Jiu Jitsu Class Volume 1

Archive : Roy Dean – The Jiu Jitsu Class Volume 1

Course Download Size :

PART 1
ARM LOCK FROM MOUNT
STANDING GUARD PASSES
KNEE PUSH TRIANGLE
KIMURA FROM CLOSED GUARD
PART 2
MARGARIDA GUARD PASS
UNDER THE LEG GUARD PASS
ELEVATOR SWEEP
KIMURA FROM BUTTERFLY SWEEP
CLOSED GUARD ARMBAR
PART 3
OPTIONS FROM TRIANGLE
STEOP OVER SUBMISSIONS
STANDING TRIPS
THE TRIPOD SWEEP
STRAIGHT FOOTLOCK
ANKLE PICK ARMLOCK
PART 4
GUARD PASSING CONCEPTS
BASEBALL BAT CHOKE
TOP HALF GUARD OPTIONS
AMERICANA VARIATIONS
HIP BUMP COMBINATIONS