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Ryan DeBell – The Movement Fix – Modifying Workouts For Athletes
Course Download Size : 11.4 GB
Train your clients and athletes around pain with confidence
The world of health and fitness needs more coaches, trainers, and health professionals who can comfortably and intelligently modify workouts for athletes in pain to keep them healthy, moving, and progressing forward.
This extensive course will give you:
The only comprehensive approach for the systematic modification training
Library resources that you can use for yourself, colleagues and clients
System for fast solution what exercises to choose and why
Tools to help your clients, athletes, and patients at a deeper level
watch a video
Modification does not mean termination of training
Just because we have to change training doesn’t mean we can’t train people hard and do it safely.
When an athlete, patient, or client experiences pain during certain lifts and exercises, we can do so much for them by changing their training accordingly. The main thing is to know which modifications make sense and have the closest training incentive to the lift they want to perform. This is not necessarily a modification, as it is a painless learning option.
Instead of completely avoiding the lifts and exercises that someone wants to do, strengthening them in a similar way that is painless is the key to keeping them happy and healthy.
Just avoiding certain elevators is not enough
As important as it is to help people lose weight and get fit, it’s not always enough. To best help your clients, patients, and athletes, we must have solid, practical answers to questions such as:
How can I best change deadlift when someone has back pain, safely?
What should I say to someone when they have a sore shoulder going up over their head?
What are the ways to create a modification system for my gym?
Why do people’s thighs sting when they squat, and what are the best training options?
When should I recommend that someone see a doctor?
How can I safely modify workouts while still giving people enough problems?
This program has been a vital tool in keeping all of our employees on the same page when it comes to scaling athletes. No other program, course, seminar, or certification today teaches this type of material. It was also an important tool for our members to know what progress really looks like from the perspective of the movement. If you are the owner of a Boxing trainer or coach and want to maintain the high quality, this course is indispensable. Angelo Sisko
Owner, O’hare CrossFit / Leading Business Coach, Barbell Ethos
This online course from the Movement Fix is a huge resource on how to modify movements for athletes in pain. Easily accessible documents are presented in a detailed and convenient format. This course will be a valuable resource for any coach or athlete looking for safe alternatives to movement and programming. Chris Hinshaw
This is a must for all coaches who want to be the best! I really like this format. It is clear, easy to find, and divided into simple videos for quick reference. Is there a client who is experiencing pain on the upper press? Without problems. They show you what to stretch / release, how to change and exercise to make it better. I love this program! Sarah Duval, PT, DPT, CPT
These answers already exist – but how do you know all this?
No program offers an in-depth look at all of these elevators, General complaints related to elevators, what modifications should be made in what order (and why), what support work should be done, and what mobility exercises should be used, and when.
You can spend an infinite amount of time searching for all this information on the Internet, piecing together information from various blogs, YouTube channels, Instagram accounts, books, research articles, and more. But the problem is that it doesn’t fit into the right context. This is not a workable system.
The good news is that we’ve done all the hard work to put these answers together for you through countless hours of research, working with athletes and clients through injuries, and studying advanced degrees in exercise, physical therapy, and chiropractic.
We present the only comprehensive training program for modifying training sessions when athletes experience pain
This 8-module curriculum is carefully designed to give you everything you need:
Someone may experience pain for various reasons. It is very important to really understand what pain is, why it occurs, and when to refer your athlete for medical help
Low back and deadlift
The ability to deadlift in one form or another, shape or form without pain, is essentially a good workout. You will learn about all the modifications, tricks and difference settings to change the lower back tension
Hip pain, lower back pain, knee Pain. These are common ailments when squatting. Know how to modify depending on which area is problematic to train painlessly
Resource’s Video Library
Get access to the video library for all major lifting models: vertical push / pull, horizontal push/pull, squat, deadlift, and split stand
Shoulder pain is an epidemic in the gym. Push-UPS, push-UPS, push-UPS, pull-UPS, and Kipping modifications are considered along with support work and skill training
Cheat sheets and manuals
Modification templates and cheat sheets for quick reference to hang on the wall, and use as training materials for yourself, employees, colleagues, and athletes
Use What You Learn Immediately
Exceptional training conducted in an exceptional format
For this training, expect a great online learning experience. Each module is presented in an easy-to-understand sequence that relates to how you will use these new skills and information in a real-world scenario. It is organized in a way that allows you to easily go back at any time to find exactly what you are looking for, just when you need it.
What this course is not.
Conceptual, Unusable Content
With the advent of the Internet, it has become easier to find the information you need. But the suitability of this information to use? Does this apply to the actual situations you will find yourself in? Is it based on an experience like yours? In this course, you will not find concepts for the sake of concepts and information for the sake of filling pages. What you will find are real, very applicable tools.
The other end of the spectrum is bro-science. This course is based on research that you will find cited in all modules and in the course tutorial for your reference. This research is combined with best practices and applied in the gym to take the guesswork out and give you confidence that your recommendations are based on the best available research.
Who should not take this course?
If you do not intend to invest in improving your skills, if you are only looking for quick solutions and shallow knowledge, if you are not open to changing your current methods at all, or if you are already 100% sure how to change every major climb for every athlete, then this course is not for you
Are you ready to expand your experience?
Coaches And Coaches
Move beyond just stretching and rolling the foam
Have confidence that you are safely modifying your workouts and giving the right recommendations
Understand the ” why ” behind the correct modifications
Expand your exercise progression
Learn the best support work that your patients and clients should do
Arm yourself with the most effective solutions and recommendations for your gym users
Invest In Yourself
Why spend countless hours searching the Internet for advice from disconnected sources? Why wonder how to safely modify workouts for your patients, clients, and athletes? Why wait to start deepening your skills?
My name is Ryan DeBell. I am the owner of The Movement Fix and co-owner of Movement Providers and Health Fit Business.
I believe moving well and being pain free is a fundamental human right.
When we work together, we are a team working to get you back to do the things you love without pain.
At The Movement Fix, you’ll learn how to take care of your body and what you can do to stay healthy. We will formulate a plan to get you back where you want to be.
Ryan DeBell – The Movement Fix – Modifying Workouts For Athletes
Health & Fitness
Renee Martin – Pennsylvania Mental Health & The Law – 20200 out of 5