Stephan Kesting – Submission Defense

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Stephan Kesting – Submission Defense

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Stephan Kesting is a BJJ Black Belt under Marcus Soares and an instructor in CombatSubmission Wrestling under Erik Paulson. Stephan operates the websites www.grapplearts.com& www.beginningBJJ.comGrapplearts.com Presents…Stephan Kesting – Submission Defense… How To Tap Out Less OftenCompletely Filmed In HD!In This DVD you will learn Step-By-Step Techniques To Defeat The Most Common &Dangerous Submissions!Techniques Covered:
Armbar From Guard
1. Prevention
2. Lion Kill Defense
3. Ninja Star Escape
Top Armbar
1. Prevention
2. The Clear & Bridge
3. Hitchhiker Escape
Triangle Choke
1. Prevention
2. Stack & Spin Counter
3. Foot In Armpit Escape
Omoplata
1. Prevention
2. Cartwheel Escape
3. Rolling Counter Attack
Guillotine Choke
1. Prevention
2. The Run-Around Counte
r3. Arm-over Counter
Arm Triangle Choke
1. Prevention
2. Reguarding Counter
3. Leg Grab & Summersault
Rear Naked Choke
1. Prevention
2. Block & Slide
3. Unwrapping The RNC
Americana & V-Armlock
1. Prevention
2. Elbow Push Counter
3. Straight Arm & Spin
Kimura From Guard
1. Prevention
2. Taking The Back Counter
3. Hand Sandwich DefenseKimura From Top
1. Prevention
2. Hook & Lift Counter
3. Grip Strip & Choke
Kneebar
1. Prevention
2. Triangle & Crossface
3. Leg Pry Kneebar Escape
Straight Footlock
1. Prevention
2. Standup & Crush
3. Hip Hop Counter

 

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Stephan Kesting – Submission Defense

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