Systema – Breathwork and Combat

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Description

Systema – Breathwork and Combat

Salepage : Systema – Breathwork and Combat

Archive : Systema – Breathwork and Combat

Course Download Size : 1.231 GB

Since 1982, he has been a top Systema specialist, instructor, and trainer under Mikhail Ryabko.
-Experienced street and tournament fighter, KS master in boxing -World-class athlete health and conditioning coach

A True Warrior is created by the combination of three components in Systema: combat skill, a strong spirit, and a healthy body.
The body must be tension-free, with endurance, suppleness, easy mobility, and explosive potential.
The spirit or psychological condition must be peaceful, without wrath, annoyance, fear, self-pity, illusion, or pride.
Combat talent involves moves that are forceful and accurate, quick and efficient, spontaneous, nuanced and diversified, and the mark of a great professional.

Valentin Talanov leads you on an incredible and profound journey to attain it all. He demonstrates how you can use breathing to manage your inner fear, control emotions, blood pressure, and heart rate, heal injury or the impact of a blow to any body part, including the visceral organs, stretch and endure workloads beyond your normal ability, improve awareness and speed, magnify the force of punches, maintain continuous movement, and generate awesome fight strategies in stand-up, on the ground, and against weapons.
Add a fascinating new level, fun, and true depth to your workouts, fight training, and life.

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Systema – Breathwork and Combat

$29.00