Treat While You Train DVD

-17%

Description

Treat While You Train DVD

Salepage : Treat While You Train DVD

Archive : Treat While You Train DVD

Course Download Size : 1.68 GB

With a focus on Performance, Recovery and Injury Prevention, this 2-Disc DVD features JILL MILLER & KELLY STARRETT guiding you on self-treatment strategies using each of the Roll Model� Therapy Balls (YTU Originals, PLUS, ALPHA & Coregeous). Learn to treat yourself as Jill and Kelly take you through an in-depth educational tour to un-glue internal stiffness and promote slide and glide amongst all the soft tissue layers including skin, fascia, muscles, tendons, ligaments, and more!

Segments include: Ball Techniques, Global Shear, Upper Torso, Shoulders & Chest, Elbows & Wrists, Lower Torso, Knee & its Neighbors, Feet & Ankles, plus a Myofascial Educational Demo. This content is best suited for serious fitness enthusiasts, athletes, professionals and those interested in the educational aspects of treatment.

 

Reviews

There are no reviews yet.


Be the first to review “Treat While You Train DVD”

-17%

Treat While You Train DVD

$29.00